OPTIMIZE YOUR ORGANIZATION
OPTIMIZE YOUR ORGANIZATION
Many of you have asked for help in optimizing the time your children have after school.
We are therefore presenting our Ideal Routine to optimize the time they have once they get home.
It will help you structure your evenings with time-framed steps.
Let’s rediscover the key points essential to your children’s proper development.
- Listening
- Hygiene
- Nutrition
- Home Study
- Relaxation
- Positive Reinforcement
Do you use this same sequence ?
Do you have other key points in your organization ?
Let us know here.
THE SECRET TO BETTER GROWTH
Evenings, though short, seem to stretch endlessly as you juggle work, parental responsibilities, and your children’s surprises.
How do you assess the quality of these moments spent with them after school ?
Every interaction, gesture, and word imprints on their life experience, affecting not only their consciousness but also their reasoning, habits, and their entire being.
It is during this period of life that children’s unconscious personality patterns are built, and it would be unfortunate for these to be negatively influenced due to a lack of time or energy from parents.
The solution ? An organization that combines powerful techniques of awakening, visualization, and conditioning to create the ideal routine.
The various techniques we propose in this article will help you energize this daily family slot, making it fun and enjoyable.
Over time, your children will naturally master these valuable tools, making them autonomous, efficient, and organized.
CONSTRUCTIVE ORGANIZATION
LISTENING
The first and arguably the most important moment of this routine is, of course, listening.
This is the moment when you reconnect your child to their family reality, facilitating their transition from the bustle of school to the calm of home.
Take the time to talk with them when you meet them again.
Find the right approach to encourage them to tell you about their day. Once the debriefing is finished and the minor issues are addressed, it’s already time to get moving !
HYGIENE
NUTRITION
After refreshing themselves, it’s important for them to regain their energy.
While some children may prefer to play, it’s beneficial to have dinner early enough so they have sufficient energy to do their homework, and so that digestion is well underway by bedtime.
IMPLEMENTATION :
RELAXATION | Before the meal. Take a few minutes to have them breathe deeply and calmly. This will make the meal more enjoyable for them.
VISUALIZATION | Discuss how each food contributes to their energy and well-being. Emphasize the importance of a varied diet and how the biological energy they absorb contributes to giving them more strength to grow.
HOME STUDY
RELAXATION
POSITIVE REINFORCEMENT
CONSCIOUSNESS FOR BETTER LIVING
THE SUPERPOWERS ROUTINE
It’s essential to realize that every moment experienced makes the child more conscious.
Routines, far from being mere habits, strengthen their awareness, allowing them to understand the invisible workings of the world around them and their place within it.
By instilling the importance of a balanced life, you prepare them to become fulfilled, conscious, and responsible adults.
By adopting this routine, you not only structure your children’s life after school, but you also equip them with the necessary tools to develop their consciousness, well-being, and success. An opportunity to seize as soon as possible, which will transform your family evenings for the better.
If you haven’t already, remember to subscribe to the Eternal Forests Academy at the bottom of the page. You will receive support for introducing emotional intelligence to your children, as well as other techniques and tips, which will help you strengthen their inner development.
